At least 1 cup of cooked rice
4 Bell Peppers
1/2 finely diced onion
At least 1/2 jar of pasta sauce
2 cans of rinsed black beans
1. Stuff the Pepper.
2. Put it in the crock pot.
3. Place a 1/2 cup of water at the bottom.
4. Turn crock pot on high for four hours.
5. Thank me later.
I found this recipe at Kat’s Health Corner. I modified it to what was available in my kitchen and the regular performance of my Crock-Pot. This is foolproof. You can modify the ingredients to how you see fit, and still finish with a tasty meal.
How would you modify this? Would you add or take any ingredient away from the recipe?